amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; *Exact measurements are listed in the recipe card below. It sure why my app ( carb manager) is showing net cabs way mote than what your recipe is showing? full fat cream cheese, softened 2 … At about 5.5 net carbs per bar you won't believe how decadent these are! At about 5.5 net carbs per bar you won’t believe how decadent these are! This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. At about 5.5 net carbs per bar you won’t believe how decadent these are! Also the blueberry flavor is more intense than if it were spread throughout an entire cheesecake. Not only does the tanginess of sour cream balance out the flavor of cream cheese, it helps add a smoother texture. Potlucks, barbecues, baby showers, brunch, and the list goes on and on. Transfer the crust dough to a 9 x 9 pan lined with parchment paper or foil (this will make removing the bars much easier. Your email address will not be published. The bottom layer is an almond flour crust that closely resembles a sugar cookie crust. I’m offering it at 50% off when you subscribe to my free weekly emails here. There will still be a slight jiggle to it. Just plain erythritol is a bit too sickly sweet to my taste. full fat cream cheese, softened 2 … I’m Julianne, welcome!  Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! I provided whipped cream, crushed blueberries and a Keto granola for topping options for them. ★☆ Pour the batter over the crust and smooth out the top using a spatula. Store in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Required fields are marked *, Rate this recipe Dig deeper →. I parbaked it for 12 minutes instead of 8. See my Disclosure. Even your pickiest eaters are going to love them. https://www.ditchthecarbs.com/keto-blueberry-cheesecake-squares I used blackberries instead of blueberries and full fat strained Greek yoghurt instead of cream cheese as that’s all I had, and it totally hit the spot. The dough will be a little sticky, so if you wet your hands, it will make it easier to spread. These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. I'm sorry about the confusion. Delicious flavor and texture for sure, but the fact that they are so easy to make is another huge bonus. A showstopping dessert that looks impressive, … This cheesecake recipe is baked which creates a fluffy, thick and creamy cheesecake … Thank you!! As you can see, the bars are quite thin and I wished they were thicker so I would encourage using a smaller … I am so pumped about this Keto Blueberry Cheesecake and hope you love it as much as I do! Delicious! ★☆ Straightforward Keto Blueberry Cheesecake Bars – Low Carb. Using a hand or stand mixer beat the ingredients until they blend together. Welcome! Just look at that beautiful color! These Keto Blueberry Lemon Crumble Bars are the perfect keto-fied dessert for your next party! Preheat oven to 350. These bars are actually great for breakfast or as a snack. It’s all about quality ingredients when you’re making a Keto cheesecake recipe. I’m trying to restrain myself to one piece a day. With this dough it is possible. Keywords: Keto, Blueberry, Blueberries, Cheesecake, Desserts, Bars, Treats, Atkins, Low Carb, Summer, Gluten Free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry, This is fantastic! Totally worth it I’m sure – as long as you’ve got the patience! A press-in nut crust and easy blueberry topping make these low carb no-bake cheesecake bars the ultimate in easy and tasty. March 1, 2020 by Keto Cooking Christian 6 Comments. Next, a tangy lemon cheesecake layer is then topped by a blueberry sauce. Pour over the par baked crust and spread out evenly in the pan. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Cheesecakes, Desserts, Posts, Recipes. I originally topped my Keto Lemon Cheesecake with this, but soon realized this sugar-free blueberry sauce deserves a stand-alone recipe. Could you use powdered erythritol instead of granulated? That being said, you can turn this into a full size blueberry swirl cheesecake by tripling the cheesecake filling ingredients and pouring into an 8 inch spring form pan. I love these! And these Keto Blueberry Crumble Bars are perfect for a backyard BBQ, afternoon snack or with your morning coffee. I added it so it wouldn’t sink in the middle and it was perfect. grated lemon zest 1/3 cup Steviva or other granulated erythritol sweetener. I used just regular almond flour. 6 tablespoons butter, melted. Taking a butter knife and keeping it upright, swirl the sauce through the cheesecake batter until it’s pretty well combined, giving you streaks of color throughout. Remove from the oven and set aside to cool. If you use this pin where exclusive size is required, the width and height of the pin will also be very important to you. It turned out amazing and my guests all asked for the recipe. … Keto Blueberry Crumble Preparation This weeks recipe is Keto Blueberry Crumble bars. These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to the bowl of a. Chill in the fridge for at least 1-2 hours or until set before cutting. Shout it from the rooftops! Sweet, creamy, delicious but the best part is that they are keto friendly! ★☆. I have made this several times and even made the blueberry sauce but with raspberries! Drop by spoonfuls over the top of the cheesecake mixture. So many readers are asking me for nut free recipes due to allergies, or restrictions in school lunch boxes. Glad you enjoyed them and find the measurements converter helpful! Drop by spoonfuls over the top of the cheesecake mixture. Keto and Low-Carb: One serving of these low carb blueberry cheesecake bars contains just 3 grams of net carbs. These bars are actually great for breakfast or as a … amzn_assoc_ad_type = "smart"; I still love blueberries, though it seems that they get smaller and smaller every year. It is so popular that we even have a National Cheesecake Day! Add in the almonds and chocolate chips if using them; Pour the mixture into the pan and smooth it out. GOOD. Both work well and will give you an incredible mini cheesecake. Another way to prevent cracking is don’t over bake them. So, when I decided to create a delicious and unique gluten free cheesecake recipe, I just knew I had to include this Keto Blueberry Sauce. If you’d like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you’ll find helpful. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. This site uses Akismet to reduce spam. Mix in cream cheese 1 ounce at a time. Take the blueberry sauce and drop dollops evenly over the top. The vibrant flavors in this keto blueberry cheesecake bars make them perfect for all sorts of gatherings. … easy Keto blueberry Crumble bars are the ultimate four layer Keto dessert prevent lumpy cheesecake, fruit cheesecake set... A time a … that is where my Keto blueberry lemon Crumble bars are perfect for a backyard BBQ afternoon! Cookie crust, afternoon snack or with your morning coffee come completely to temperature. 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